500 Words On Saying Yes To Life

say yes to life

I’m sure you all have noticed that recently I’ve been really into discussing what it means to truly live– not just go through the motions, but to really live life to the fullest. Doing more than simply existing is important to me and I make it a big focus of mine. Ever since I completely turned around my outlook on life and became one of those annoying always-optimistic, life-is-so-beautiful people, I’ve tried to make a conscious effort to put life first. Obviously school and work are top priorities, but you can’t let them consume you. They do not define you and they are not your entire life. If you ask me to dinner, I will always say yes and make time for you. If you want a Netflix night, I will usually stop what I’m doing early and watch. I value sleep and also prioritize getting enough of it, but […]

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SSB Takes D.C. | Weekend Recap

SSB Takes D.C.

This past weekend, the majority of the solar spring break team caravanned up to my house in Maryland to attend the National March for Science in Washington, D.C. We had such a fun time adventuring and such an empowering experience at the march, so today I’m finally sharing our weekend with you!   If you have no interest in how cute we are as a team ( 😉 ) , you can scroll further down to read about the why behind the march and what we can do now that it’s over!   Friday Night We all met up Friday evening to pack into two cars and drive the five hours up to my house. It wasn’t too long of a drive, but I’m still counting it as a road trip because I love the excitement of being in a full car heading off to adventure. Just being with *almost* […]

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New Year, New Progress


Yesterday, a new page went live (as you can access here or at the bar above)! It’s all about making progress on my goals during this new year. The problem with resolutions is that many people don’t make them specific enough to be attainable or even measurable. When results aren’t immediate, most people lose confidence, feel less motivated, and basically give up. For example, take a common resolution to lose weight. Instead of making the goal “This year I want to lose weight,” change it to “This year I want to lose x pounds. I can make progress on this by making x change to my diet and doing this workout x times a week. I will measure my progress by hitting smaller milestones of losing x pounds each month.” See the difference? By making steps or mini goals for yourself, you’re more likely to stick with your resolution since […]

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9 Moments That Defined My Year | 2016


With the end of 2016 quickly approaching, I want to take this post to reflect. Today I’m revisiting some of the meaningful memories that defined my year!   2016 began my first semester as a sister of AΩE. Is there anything greater than sisterhood? The first time I was officially able to put on my new letters and wear them proudly was such a great day. Walking around campus and seeing my other newly initiated sisters from my candidate class in their letters too was so exciting! Though that was technically at the end of 2015, I started off the new year as a sister of Alpha Omega Epsilon and have worked to uphold our ideals and objectives ever since. I’ve been able to experience so much as a member of this amazing sorority and I can say wholeheartedly that joining this organization shaped my freshman year, college career, and this […]

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Let’s Talk About Imposter Syndrome


With final exams coming up (and with it the end of my hardest semester yet), I feel that today is as good a time as any to address a feeling that plagues many: Imposter Syndrome. via What is imposter syndrome? The term “imposter syndrome” was coined in 1978 by Pauline Clance and Suzanne Imes, two American psychologists. It’s basically a feeling of self-doubt that stems from natural humility. Yes, humility is healthy, but it becomes a problem when it starts becoming a detriment to your personal self-acceptance. Clance and Imes described imposter syndrome as a sense of “phoniness in people who believe that they are not intelligent, capable, or creative despite evidence of high achievement” (source). It’s when you feel that you don’t entirely know what you’re doing, you’ve somehow lucked out or tricked everyone else into believing you’re more competent or skilled than you truly are, and someone is […]

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Why Being Out-Of-State Is Secretly The Best


I don’t regret my decision to move hours away from home one bit. I always knew I wanted to go to school outside of Maryland, so much so that I went on tours from New York to Tennessee to Florida. I know I’m close enough that I can drive home when I really need to, unlike two of my suitemates who have to take planes home (Hawaii and Texas!), but living even just a few states away is basically an entirely different world. The miles between these two worlds are some of my favorite things to call my own. Today I’m sharing why, if you’re an out-of-state student, you’re secretly living the dream! 1. You gain a newfound independence. via I’ve always been a very independent person. Well, as independent as you can be while still being afraid to go to the store by yourself. Coming to college made me […]

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My Bucket List

bucket list

I’ve always wanted to make a bucket list. Of course I have ideas and goals floating around in my head, but I’ve never made anything tangible to hold me accountable to any of them. Today I’m sharing (in no particular order) my list of must-dos before I die! Learn sign language Become fluent in Spanish Live in Spain for an extended period of time Travel to all 50 states Go parasailing Go on a spontaneous “great American road trip” Perfect a go-to dinner and dessert recipe Go to a drive-in movie Learn “Cups” from Pitch Perfect Get a tattoo Learn “Alphabet Aerobics” (search it on youtube!) Have a movie/dinner date with myself Learn to play chess Get my doctorate in *something* Go to a midnight movie premier Run a race Perfect the cat eye See a Broadway show Watch the sun rise/set from a roof Learn to solve a Rubik’s […]

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