One Year Of Blogging!

One Year Of Blogging!

Happy first birthday, Sweet Tea Epiphany! One year ago today, this little blog went live. One year ago today, I hit the publish button on a site I had spent a month researching, planning, and building. One year ago today, my first few posts were pushed out for all to see. I threw myself into this completely new world (hello, blogosphere), knowing absolutely nothing about what I was doing. I’d never heard of SEO, didn’t know the first thing about copyright laws or affiliate marketing, was completely against Instagram (whaaatt, I know), and had only seen HTML/CSS briefly in an introductory course freshman year (of which I retained nothing). What I did know, however, was that I needed to write. Being in engineering, I had little opportunity to write papers and, honestly, I kind of missed it. I was living by myself (like completely by myself) for the first time […]

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So You Think You Don’t Have Time?

So You Think You Don't Have Time_

I saw the following video on Facebook a little while ago and it’s been weighing on my mind ever since. Go on, take the three minutes and watch it all the way through. I’ll just wait right here…     Powerful message right? In living out my 2017 focus word, joy, I’ve been working on being more in tune with my happiness. I make time for gratitude and I make a conscious effort to maintain a constructive mindset. What I don’t think I realized until recently, though, was how vital time is in all of that. Time (and how you spend yours) is such a big player in the secret to real contentment. That being said, let me introduce a related quote that is truly changing how I think about (and act on) things these days:   You have time for anything. You have time to pour your heart into […]

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A Day In The Life | Summer 2017

A Day In The Life-1

Some of my favorite blog posts to read are simply about what people do every day. People fascinate me and I will gladly spend an hour reading how someone spends the same 24 hours we all get (I won’t make you do that, don’t worry). I think it’s so fun to get to know the person behind the keyboard through the combination of blogs, Instas, videos, etc. It’s amazing how we can form these connections with people we never would have met otherwise! I’ve always wanted to write a “day in the life” post and I’m actually in a pretty solid routine this summer, so get ready for everything you didn’t want to know about how I spend my typical day 😉   5:30 – 5:45 AM – Alarm Beeps (and Beeps. and Beeps.) I usually set three alarms – two at 5:30 and 5:40 on my phone and a […]

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12 Things To Do The Summer Before Starting College

Things To Do The Summer Before Starting College

These past two years in college have been the most transformative years I’ve ever had. I like to think I kinda sorta have my life together at this point (we’ll see how long that lasts 😉 ) and it all started the summer before I moved to Raleigh. The summer in between graduating high school and starting college is one of the best summers. You never have to another AP summer assignment again, aren’t working full-time, and don’t really have any big *adult* responsibilities, so there’s all this freedom to pack your days how you want to. This summer is for you. It’s for gearing up to start this new chapter of your life and winding down the old one. It’s for putting in the time to figure out what you want out of life (though obviously this will probably change later). It’s for deciding who you’ve been and who […]

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Mom | Everything I Am, I Owe To You

mom

To my momma… I don’t know what I would do without you. I don’t know where I would be right now if you hadn’t been such an amazing mother for me as a little girl. You’re one of the strongest women I know and your perseverance and fun, creative nature continue to inspire me every day. From growing up with your home daycare business almost all of my life, I definitely feel ahead of the game when it comes to children (especially since my first two real jobs basically revolved around them. For better or for worse…). I felt extra qualified as a babysitter and know that having children is more than just cute faces and silly games. You’ve shown me how to nurture and care for others, how to bring out the best in them to help them learn and grow. I can understand how little minds work and […]

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Dad | Everything I Am, I Owe To You

Dad

To my dad on the day after Father’s Day… I am so, so lucky to have such an amazing father! Dad, Daddy, Father, etc all have slightly different connotations, but you fit all of them. You’re the fun dad grilling steaks and playing basketball with the family. You’re the daddy a little girl could count on and look up to. You’re the strong father keeping our lives together and tackling the hard subjects with us when we just want to give up.   You would play Barbies with me even though now you often tell me how much you hated it. You may not have liked it, but you dealt with it anyway (albeit unenthusiastically 😉 ) just to spend the time with me. You forced me to face my fears. From throwing me off the edge of the pool to pushing me down the hill on a bike to making […]

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Mid-Year Check-In | Finding Happiness

Mid-Year Check-In

You guys, life is good. My (completely unplanned) focus word for 2017 is joy, but the year certainly didn’t start out that way. I didn’t make a new year’s resolution. I had never done focus words before and, frankly, I didn’t really understand them. I didn’t set out to start any new hobbies or change something about myself or anything (other than starting a gratitude journal, read that story here). But, life had other ideas for me. About a month into the new year, I had an epiphany ( 😉 ). I had spent the first few weeks of semester (so early to mid-January) in a constant state of anger and annoyance. I had zero patience, was tense all of the time, wasn’t sleeping, and could have been set off by any little thing. I’m still not entirely sure why I was like that, but it was not a good […]

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Mid-Year Check-In | Finding Gratitude

Finding Gratitude

I don’t think I’ve shared this online yet, but on January 1 of this year, I started a gratitude journal. Now, I may have some success faking it as a writer ( 😉 ), but I’m definitely not a journaler. Frankly, I’m lazy, never know what to say, and feel silly writing whatever I decide should be written down. Despite that, I wanted to tackle this journal idea. I had gotten a new notebook for Christmas and there is so much opportunity in a book of blank pages! It’s now been 163 days into the year and I have kept a gratitude entry for every single one of them. The goal was to work on finding something to be thankful for in every day, no matter how small. I don’t know what I was hoping to get out of that, if anything, but my big life epiphany came not too […]

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The Friend Group | Why “Squads” Are Holding You Back

why squads are holding you back-1

The #SquadGoals fad seems to have died down and I for one am happy to see it fade away. Obviously I fully support close bonds between one another and love to see how some people just click, but the concept of “squads” never sat well with me. I don’t have a single specific or defining friend group and that’s the way I intend to keep it. On the surface, these groups seem perfect. You would never have to do anything by yourself because the same people will be there for anything you would ever need to do. You would be able to go to class together, eat lunch together, do homework together (or, let’s be real, attempt to do homework), participate in student organizations together, party together, and, naturally, take millions of pictures together to post online with the hopes of making everyone else jealous they aren’t a part of your […]

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Your New Zero-Effort Breakfast

Your New Zero-Effort Breakfast

I have to get up for work at 5:30 every morning and, though I’m a self-proclaimed morning person, I like my morning routine to be as easy as possible. Since I’m a mess in the kitchen (especially when I’m half-asleep and running late), I was so excited to try out this recipe for make-ahead fruit and yogurt parfaits from Iowa Girl Eats! These easy parfaits have 4 base ingredients, but a ton of options to make it your own. They’ve made my mornings so much smoother and breakfast is super quick and painless, not to mention yummy! So, today I’m sharing her recipe as well as some different ideas for how to make it your own.     Find the full, original recipe with pictures and measurements on IGE here!   Why? Not only are these parfaits super easy to put together (duh), but all you need to do in […]

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