100 Random Facts About Me | 100th Post!

100 Random Facts About Me!-1

Welcome to another milestone! This is the 100th post on Sweet Tea Epiphany! I’ve been blogging for over a year now and I absolutely love it. It’s a lot more work than I expected going in, but it’s also a ton of fun! I don’t know how I was ever able to come up with 100 posts to write without ever running out topics, but I still have pages and pages of ideas just waiting to be written so we’re not going anywhere any time soon 😉 You know that time I wrote 1200 words about what I do every day? Well. In honor of my 100th blog post, today I’m sharing 100 fun facts you didn’t know you didn’t want to know about me 😉 I’ve been working on this list for a few months now, but I had so much writing it and am so excited to finally […]

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For The Love Of Love

For The Love Of Love

Love is the most powerful thing. It’s encompassed in so much positivity, trust, and kindness that you can find it behind almost anything. Love is what will change the world so, for the love of love, fall in love with everything about this beautiful life we live! *p.s. Let’s see how many times I can use the word “love” in a sentence 😉   Fall in love with the sun. via I’m always partial to the sun, since I’m so obsessed with mornings. It represents new beginnings and brings brightness to our world (literally). The sun is the most beautiful when most of its audience is still asleep, but yet it recognizes its own beauty and shines with all it has anyway. You can learn so much from the rise of the sun and you can learn so much about yourself by spending that early dawn together, just you and […]

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From The Archives | Stop Helping And Serve Instead

Stop Helping.Serve Instead.

This post was originally published in March of this year (read it here). It’s been slightly edited to include the personal reflection that occurred since the original drafting, but the overall sentiment remains unchanged (because it’s timeless!). Why am I resharing it so soon? The service break applications at my school are due this week! Read about my spring break that started it all here and the most recent one that changed my outlook on life here! This past spring break, I participated in a second alternative service break trip through my university. We flew out to California to work with the nonprofit GRID Alternatives to install solar panels in under-served communities as well as integrate ourselves in the culture of the San Francisco Bay area. As I sat in my room on my first night back in North Carolina after a whirlwind of a week, I started to think […]

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Stop Living Life Through A Screen

Stop Living Life Through A Screen

Almost everyone these days is attached to their phone. Like, emotionally attached. Like, serious-withdrawal-symptoms-if-they-don’t-have-it-right–this–second attached. It’s a symbol of this weird modern irony where our phone is both our crutch in social situations and our way of staying connected with one another. It’s one of my biggest pet peeves when I see people on their phones during some of the most exciting adventures in life. We have this great big world in front of us and yet we confine ourselves to such a small piece of glass. What are we doing? Why are we limiting ourselves? Guess what. It’s time to stop living life through a screen. I mean, just look at all these amazing things we can do if we just put down our phones!   You can see puppies in real life! What! People have seen dogs before. They will continue to see dogs. We have been blessed […]

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What’s Our Problem With Commitment?

What's Our Problem With Commitment_-2

Why is our society today so afraid of committing? I’ve seen it time and time again, especially in the past few years. People hate making concrete plans. They’re terrified about locking themselves into a lease or contracts in general. They worry about where to go to college, who to marry, and what career to consider. We completely stress ourselves out over so many decisions and end up just avoiding them entirely instead. Why are we always so hesitant about anything that resembles future obligation and responsibility?   Is it because we’re so incredibly greedy that we don’t want to limit how much we can get? We live in a very “more” culture, so when we put ourselves in a situation of settling down with something, anything, we panic because we think that’s all we’re ever going to get. We have a happiness problem, a lack of appreciation and gratitude for […]

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So You Think You Don’t Have Time?

So You Think You Don't Have Time_

I saw the following video on Facebook a little while ago and it’s been weighing on my mind ever since. Go on, take the three minutes and watch it all the way through. I’ll just wait right here…     Powerful message right? In living out my 2017 focus word, joy, I’ve been working on being more in tune with my happiness. I make time for gratitude and I make a conscious effort to maintain a constructive mindset. What I don’t think I realized until recently, though, was how vital time is in all of that. Time (and how you spend yours) is such a big player in the secret to real contentment. That being said, let me introduce a related quote that is truly changing how I think about (and act on) things these days:   You have time for anything. You have time to pour your heart into […]

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Why Every Woman Needs To Read “milk and honey” by Rupi Kaur

Why Every Woman Should Read _milk and honey_ By Rupi Kaur-1

If you spend as much time finding new quotes as I do (seriously, check out my Pinterest board), you’ve likely come across a few Rupi Kaur pieces. She’s everywhere, and with good reason! Because I found myself constantly pinning her poems, I decided I needed to have her first book, Milk and Honey. As soon as I got my hands on it, I read the entire thing in one sitting. Granted it’s not a long read at all, but the subject matter, messages, and stories Kaur shares are so strong. They hit you hard, they resonate with you, they make you think, and they never leave you. Broken up into four different chapters (the hurting, the loving, the breaking, and the healing), this collection takes you through so many different life experiences. It goes through the pain with you. It heals the heartache with you. It’s with you through some […]

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A Day In The Life | Summer 2017

A Day In The Life-1

Some of my favorite blog posts to read are simply about what people do every day. People fascinate me and I will gladly spend an hour reading how someone spends the same 24 hours we all get (I won’t make you do that, don’t worry). I think it’s so fun to get to know the person behind the keyboard through the combination of blogs, Instas, videos, etc. It’s amazing how we can form these connections with people we never would have met otherwise! I’ve always wanted to write a “day in the life” post and I’m actually in a pretty solid routine this summer, so get ready for everything you didn’t want to know about how I spend my typical day 😉   5:30 – 5:45 AM – Alarm Beeps (and Beeps. and Beeps.) I usually set three alarms – two at 5:30 and 5:40 on my phone and a […]

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12 Things To Do The Summer Before Starting College

Things To Do The Summer Before Starting College

These past two years in college have been the most transformative years I’ve ever had. I like to think I kinda sorta have my life together at this point (we’ll see how long that lasts 😉 ) and it all started the summer before I moved to Raleigh. The summer in between graduating high school and starting college is one of the best summers. You never have to another AP summer assignment again, aren’t working full-time, and don’t really have any big *adult* responsibilities, so there’s all this freedom to pack your days how you want to. This summer is for you. It’s for gearing up to start this new chapter of your life and winding down the old one. It’s for putting in the time to figure out what you want out of life (though obviously this will probably change later). It’s for deciding who you’ve been and who […]

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Mom | Everything I Am, I Owe To You

mom

To my momma… I don’t know what I would do without you. I don’t know where I would be right now if you hadn’t been such an amazing mother for me as a little girl. You’re one of the strongest women I know and your perseverance and fun, creative nature continue to inspire me every day. From growing up with your home daycare business almost all of my life, I definitely feel ahead of the game when it comes to children (especially since my first two real jobs basically revolved around them. For better or for worse…). I felt extra qualified as a babysitter and know that having children is more than just cute faces and silly games. You’ve shown me how to nurture and care for others, how to bring out the best in them to help them learn and grow. I can understand how little minds work and […]

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